Work with your menstrual cycles!
Mestrual cycles have an effect on many aspects of womans life – work being one of them!
When is the best time to plan that very important meeting? When is the best time to do work that requires laser focus?
Find the answers to those questions and much more!
“How to avoid a burnout” – Vitality budget model
Did you know women are more likely to be diagnosed with a burnout than men?
In todays fast pace work envirnoment it is very easy to forget about our wellbeing. This is as true for men as it is for women.
Lets discuss why is it affecting women more and what can you do to prevent it from happening ?
SMARTER cycle
There are many ways on how to plan your life!
SMARTER cycle planning is one of the best ways to organise your cycle and live effcient life full of wellbeing!
This is an advanced step forwards, so make sure to decode your cycle before you start planing your cycles smarter!